One in every five people will experience some form of mental/emotional health problem during their lifetime:
• Have you been having trouble in your job or close relationships?
• Are you constantly fatigued?
• Do you feel overwhelmed?
• Has your appetite and/or weight changed dramatically?
• Have your sleep patterns changed—too much or too little sleep?
• Do you feel helpless or hopeless?
• Have you had a major life change or loss?
• Do you fail to feel happy about things that should bring you joy?
• Do you feel sadness that won’t go away, or constant worry or irritability?
• Have these feelings lasted longer than two weeks?
• Are you or your family concerned you might be drinking too much, or using substances to cope?
If you have answered “Yes” to any of the above questions, please talk to your doctor or contact a mental health service provider.
